Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 38.1 mg |
| Sodium | 847.6 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 61.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 8.6 g |
| Protein | 21.4 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 13.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.8 % |
| Calcium | 24.2 % |
| Copper | 2.9 % |
| Folate | 0.2 % |
| Iron | 19.8 % |
| Magnesium | 0.7 % |
| Manganese | 5.1 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.2 % |
| Selenium | 1.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Tuna Casserole
View the full Whole Wheat Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Tuna Casserole
246 calories of Great Value Whole Wheat Rotini, (1.17 serving)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
47 calories of Kroger Sweet Peas, (0.67 serving)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (48.33 grams)
17 calories of Great Value Canned Tuna, (0.33 serving)
Calories per serving of Whole Wheat Tuna Casserole
246 calories of Great Value Whole Wheat Rotini, (1.17 serving)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
47 calories of Kroger Sweet Peas, (0.67 serving)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (48.33 grams)
17 calories of Great Value Canned Tuna, (0.33 serving)