Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 6.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 41.6 mg
Sodium 204.9 mg
Potassium 168.4 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.7 g
Sugars 1.0 g
Protein 16.1 g
Vitamin A 39.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 138.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.0 %
Copper 3.2 %
Folate 4.7 %
Iron 8.1 %
Magnesium 2.5 %
Manganese 7.0 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 1.6 %
Selenium 0.8 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fillet Mignon for Tacos (4 oz)

View the full Fillet Mignon for Tacos (4 oz) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fillet Mignon for Tacos (4 oz)

101 calories of Beef Tenderloin, Lean Only, Trimmed to 1/8" fat, select, raw, (2.40 oz)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.21 cup, chopped)

8 calories of Green Peppers (bell peppers), (0.21 cup, strips)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.