Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 407.7 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.9 g |
| Protein | 15.7 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 27.2 % |
| Copper | 20.8 % |
| Folate | 6.5 % |
| Iron | 13.3 % |
| Magnesium | 3.8 % |
| Manganese | 10.8 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 30.6 % |
| Selenium | 15.8 % |
| Thiamin | 11.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Grilled Portabella Mushroom Cheeseburger
View the full Meatless Grilled Portabella Mushroom Cheeseburger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Grilled Portabella Mushroom Cheeseburger
100 calories of Arnold 100% Whole Wheat Sandwich Thin (1 roll), (1 serving)
70 calories of Cabot 50% Light Pepper Jack Cheese--1 Serving = 1 oz = 1 inch cube, (1 serving)
40 calories of Olive Oil, (1 1tsp)
26 calories of Portabella Mushrooms, (100 grams)
5 calories of Oregano, ground, (1 tsp)
2 calories of Balsamic Vinegar, (0.30 tbsp)
0 calories of Thyme, fresh, (0.20 tsp)
Calories per serving of Meatless Grilled Portabella Mushroom Cheeseburger
100 calories of Arnold 100% Whole Wheat Sandwich Thin (1 roll), (1 serving)
70 calories of Cabot 50% Light Pepper Jack Cheese--1 Serving = 1 oz = 1 inch cube, (1 serving)
40 calories of Olive Oil, (1 1tsp)
26 calories of Portabella Mushrooms, (100 grams)
5 calories of Oregano, ground, (1 tsp)
2 calories of Balsamic Vinegar, (0.30 tbsp)
0 calories of Thyme, fresh, (0.20 tsp)
Nutrition & Calorie Comments