Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 522.4
Total Fat 22.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 140.0 mg
Sodium 125.1 mg
Potassium 99.2 mg
Total Carbohydrate 48.7 g
Dietary Fiber 0.1 g
Sugars 39.2 g
Protein 37.3 g
Vitamin A 0.0 %
Vitamin B-12 33.3 %
Vitamin B-6 52.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.0 %
Folate 0.0 %
Iron 11.8 %
Magnesium 1.4 %
Manganese 6.7 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 33.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Pork Spareribs (low sodium)

View the full Hawaiian Pork Spareribs (low sodium) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Pork Spareribs (low sodium)

357 calories of Pork spareribs, all-natural Hannaford, (6.67 oz)

150 calories of Dole Pineapple Chunks (Heavy Syrup), (205 gram(s))

8 calories of Soy Sauce Substitute via Lowsodiumcooking.com (1 serving = 1 tbls), (1.33 serving)

4 calories of Garlic, (1 cloves)

3 calories of Cider Vinegar, (0.08 cup)

0 calories of Splenda, (8 tsp)


No nutrition or calorie comments found.