Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 43.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 4.0 mg |
Sodium | 595.0 mg |
Potassium | 7.0 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 2.7 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasty Zucchini
View the full Toasty Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasty Zucchini
20 calories of Kirkland Shredded Parmigiano Reggiano Cheese, (1 tbsp)
16 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.13 tbsp)
8 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.25 serving)
1 calories of Freshly cracked or ground or coarse black pepper, (0.25 tsp)
0 calories of kosher salt, (0.50 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
Calories per serving of Toasty Zucchini
20 calories of Kirkland Shredded Parmigiano Reggiano Cheese, (1 tbsp)
16 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.13 tbsp)
8 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.25 serving)
1 calories of Freshly cracked or ground or coarse black pepper, (0.25 tsp)
0 calories of kosher salt, (0.50 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)