Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 11.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 117.8 mg
Sodium 732.2 mg
Potassium 455.8 mg
Total Carbohydrate 20.7 g
Dietary Fiber 4.0 g
Sugars 6.3 g
Protein 19.1 g
Vitamin A 35.4 %
Vitamin B-12 7.4 %
Vitamin B-6 12.4 %
Vitamin C 110.6 %
Vitamin D 14.7 %
Vitamin E 8.1 %
Calcium 67.3 %
Copper 2.6 %
Folate 28.9 %
Iron 8.4 %
Magnesium 5.8 %
Manganese 13.7 %
Niacin 4.3 %
Pantothenic Acid 4.3 %
Phosphorus 22.2 %
Riboflavin 21.5 %
Selenium 4.4 %
Thiamin 8.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Pie

View the full Broccoli Cheddar Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Pie

93 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.29 cup)

60 calories of Reduced-Fat Whole Wheat Baking Mix, (0.13 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Broccoli, frozen, (0.33 package (10 oz))

18 calories of Milk, nonfat, (0.22 cup)

14 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.17 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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