Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.3
Total Fat 10.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 116.4 mg
Sodium 702.6 mg
Potassium 184.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 10.7 g
Vitamin A 6.8 %
Vitamin B-12 4.5 %
Vitamin B-6 5.3 %
Vitamin C 2.1 %
Vitamin D 9.9 %
Vitamin E 4.0 %
Calcium 24.3 %
Copper 8.2 %
Folate 12.4 %
Iron 9.3 %
Magnesium 3.6 %
Manganese 11.6 %
Niacin 13.8 %
Pantothenic Acid 9.7 %
Phosphorus 10.9 %
Riboflavin 22.0 %
Selenium 24.5 %
Thiamin 16.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Burgers

View the full Mushroom Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Burgers

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dried Thyme, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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