Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.3 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 116.4 mg |
Sodium | 702.6 mg |
Potassium | 184.9 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 1.4 g |
Sugars | 1.5 g |
Protein | 10.7 g |
Vitamin A | 6.8 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 2.1 % |
Vitamin D | 9.9 % |
Vitamin E | 4.0 % |
Calcium | 24.3 % |
Copper | 8.2 % |
Folate | 12.4 % |
Iron | 9.3 % |
Magnesium | 3.6 % |
Manganese | 11.6 % |
Niacin | 13.8 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 10.9 % |
Riboflavin | 22.0 % |
Selenium | 24.5 % |
Thiamin | 16.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Burgers
View the full Mushroom Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Burgers
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mushroom Burgers
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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