Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 2.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 412.0 mg
Potassium 179.1 mg
Total Carbohydrate 40.3 g
Dietary Fiber 2.2 g
Sugars 21.3 g
Protein 2.4 g
Vitamin A 127.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.1 %
Copper 2.2 %
Folate 1.2 %
Iron 11.2 %
Magnesium 2.3 %
Manganese 3.1 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in morning muffin

View the full morning muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of morning muffin

170 calories of *Betty Crocker Dark chocolate Cake mix 1/12, (1 serving)

14 calories of Pumpkin, canned, without salt, (0.17 cup)


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