morning muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.9
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 412.0 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
View full nutritional breakdown of morning muffin calories by ingredient
Introduction
quick fiber breakfast quick fiber breakfastNumber of Servings: 12
Ingredients
-
1 box chocolate no pudding added cake mix
1 15 oz can of canned pumpkin
Directions
spray 12 cup muffin tin with pam or any fat free spray. Mix ingredients and then
divide batter equally and bake for 20 to 30 minutes at 350 until done .
You can add in raisins or nuts but it drives the calories up
Number of Servings: 12
Recipe submitted by SparkPeople user PATTYMOM3.
divide batter equally and bake for 20 to 30 minutes at 350 until done .
You can add in raisins or nuts but it drives the calories up
Number of Servings: 12
Recipe submitted by SparkPeople user PATTYMOM3.