Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 387.1
Total Fat 17.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 3.6 g
Cholesterol 17.7 mg
Sodium 10.5 mg
Potassium 144.4 mg
Total Carbohydrate 49.8 g
Dietary Fiber 3.1 g
Sugars 25.0 g
Protein 4.7 g
Vitamin A 1.7 %
Vitamin B-12 0.7 %
Vitamin B-6 6.1 %
Vitamin C 13.2 %
Vitamin D 0.5 %
Vitamin E 23.3 %
Calcium 1.2 %
Copper 6.2 %
Folate 16.0 %
Iron 9.1 %
Magnesium 5.9 %
Manganese 58.6 %
Niacin 9.9 %
Pantothenic Acid 3.5 %
Phosphorus 9.1 %
Riboflavin 11.7 %
Selenium 20.4 %
Thiamin 21.6 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honeyed Date Blueberry Pie

View the full Honeyed Date Blueberry Pie Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honeyed Date Blueberry Pie

146 calories of Shortening, Crisco, (1.33 tbsp)

82 calories of Flour, white, (0.18 cup)

46 calories of Granulated Sugar, (0.06 cup)

34 calories of Blueberries, fresh, (0.42 cup)

31 calories of Honey, (0.03 cup)

25 calories of Wheat germ, crude, (0.06 cup)

17 calories of Grand Marnier, (0.22 oz)

10 calories of Flours: Tapioca, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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