Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.3 mg |
| Sodium | 1,183.7 mg |
| Potassium | 26.7 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.8 g |
| Protein | 33.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 2.7 % |
| Folate | 0.0 % |
| Iron | 6.7 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Salsa & Chicken with Brown Rice
View the full Chunky Salsa & Chicken with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Salsa & Chicken with Brown Rice
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
101 calories of Brown Rice, Minute Instant Whole Grain (.5 Cup), (0.67 serving)
35 calories of Campbell's Condensed Cream of Mushroom with Roasted Garlic Soup, (0.25 cup)
17 calories of Tostito's Chunky Salsa - Mild - 2 tbsp serving, (1.67 serving)
Calories per serving of Chunky Salsa & Chicken with Brown Rice
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
101 calories of Brown Rice, Minute Instant Whole Grain (.5 Cup), (0.67 serving)
35 calories of Campbell's Condensed Cream of Mushroom with Roasted Garlic Soup, (0.25 cup)
17 calories of Tostito's Chunky Salsa - Mild - 2 tbsp serving, (1.67 serving)
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