Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.6
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 916.4 mg
Potassium 7.1 mg
Total Carbohydrate 44.7 g
Dietary Fiber 13.6 g
Sugars 3.6 g
Protein 15.2 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.1 %
Copper 0.5 %
Folate 0.1 %
Iron 26.1 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dump Bean Soup

View the full Dump Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dump Bean Soup

55 calories of Pink Beans (1 can), (0.13 serving)

50 calories of Black Bean, (0.13 serving)

46 calories of Fat Free Refried Beans (1 can), (0.13 serving)

46 calories of Light Red Kidney Beans (1can), (0.13 serving)

46 calories of Butter Beans (1 can), (0.13 serving)

11 calories of Diced Tomatoes (1 can), (0.13 serving)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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