Dump Bean Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 242.6

Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 916.4 mg
Total Carbs: 44.7 g
Dietary Fiber: 13.6 g
Protein: 15.2 g

View full nutritional breakdown of Dump Bean Soup calories by ingredient

Introduction

Quick and easy soup to make with canned beans Quick and easy soup to make with canned beans

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 can Black Beans

1 can Kidney Beans

1 can Cannellini Beans

1 can Butter Beans

1 can Fat Free Refried Beans

1 can Diced Tomatoes

3 cups Water

1 tsp Minced Garlic

1 tsp Onion Powder

1/2 tsp Black Pepper

Directions

Rinse all beans but the refried beans and pour into pot. In separate bowl mix 2 cups of water with the refried beans and add to pot. Add the diced tomatoes and other cup of water along with the garlic, onion powder and black pepper. Simmer for 30 mins, stirring occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user RAMSDALE1.