Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 232.0
Total Fat 10.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 125.1 mg
Potassium 85.8 mg
Total Carbohydrate 36.9 g
Dietary Fiber 1.4 g
Sugars 26.4 g
Protein 2.3 g
Vitamin A 5.2 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 1.7 %
Folate 1.2 %
Iron 4.2 %
Magnesium 5.7 %
Manganese 26.1 %
Niacin 0.5 %
Pantothenic Acid 1.7 %
Phosphorus 6.8 %
Riboflavin 1.5 %
Selenium 6.9 %
Thiamin 6.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in granola bars

View the full granola bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of granola bars

70 calories of Nestle Tollhouse Semisweet chocolate chips, (0.50 oz)

53 calories of Oatmeal, dry (regular or quick-cooking), (0.17 cup)

49 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (0.06 stick)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Orange Marmalade, (0.03 cup)

0 calories of Salt, (0.02 tsp)


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