Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 232.0 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 125.1 mg |
Potassium | 85.8 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 1.4 g |
Sugars | 26.4 g |
Protein | 2.3 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.2 % |
Copper | 1.7 % |
Folate | 1.2 % |
Iron | 4.2 % |
Magnesium | 5.7 % |
Manganese | 26.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.8 % |
Riboflavin | 1.5 % |
Selenium | 6.9 % |
Thiamin | 6.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in granola bars
View the full granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of granola bars
70 calories of Nestle Tollhouse Semisweet chocolate chips, (0.50 oz)
53 calories of Oatmeal, dry (regular or quick-cooking), (0.17 cup)
49 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (0.06 stick)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Orange Marmalade, (0.03 cup)
0 calories of Salt, (0.02 tsp)
Calories per serving of granola bars
70 calories of Nestle Tollhouse Semisweet chocolate chips, (0.50 oz)
53 calories of Oatmeal, dry (regular or quick-cooking), (0.17 cup)
49 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (0.06 stick)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Orange Marmalade, (0.03 cup)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
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