Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 210.9 mg |
| Sodium | 455.5 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.0 g |
| Protein | 34.5 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 6.2 % |
| Vitamin E | 12.8 % |
| Calcium | 20.9 % |
| Copper | 11.5 % |
| Folate | 38.4 % |
| Iron | 28.0 % |
| Magnesium | 9.7 % |
| Manganese | 8.0 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 17.7 % |
| Selenium | 57.4 % |
| Thiamin | 43.6 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Alfredo
View the full Cajun Shrimp Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Alfredo
180 calories of Whole Grain Linguine, Ronzoni Healthy Harvest, (2 oz)
98 calories of Shrimp, cooked, (3.50 oz)
50 calories of Smart Balance 50/50 Butter Blend with Olive Oil, (0.50 tbsp)
40 calories of Parmesan cheese, Reggano, (2 tbsp)
20 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Cajun Shrimp Alfredo
180 calories of Whole Grain Linguine, Ronzoni Healthy Harvest, (2 oz)
98 calories of Shrimp, cooked, (3.50 oz)
50 calories of Smart Balance 50/50 Butter Blend with Olive Oil, (0.50 tbsp)
40 calories of Parmesan cheese, Reggano, (2 tbsp)
20 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
3 calories of Garlic, (0.75 tsp)
3 calories of Garlic, (0.75 tsp)
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