Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.7 mg |
| Potassium | 884.1 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 9.6 g |
| Sugars | 13.6 g |
| Protein | 11.2 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 195.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.2 % |
| Copper | 4.4 % |
| Folate | 5.4 % |
| Iron | 25.4 % |
| Magnesium | 3.4 % |
| Manganese | 7.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 5.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy spaghetti by angel
View the full healthy spaghetti by angel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy spaghetti by angel
210 calories of Whole wheat spaghetti, (2 oz)
40 calories of No Salt Added Tomato Sauce, (0.50 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
25 calories of No Salt Added Diced Tomatoes, (1.50 cup)
Calories per serving of healthy spaghetti by angel
210 calories of Whole wheat spaghetti, (2 oz)
40 calories of No Salt Added Tomato Sauce, (0.50 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
25 calories of No Salt Added Diced Tomatoes, (1.50 cup)