Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.9 mg |
| Sodium | 453.6 mg |
| Potassium | 344.6 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.0 g |
| Protein | 3.5 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.5 % |
| Folate | 2.7 % |
| Iron | 4.4 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 2.3 % |
| Selenium | 0.1 % |
| Thiamin | 2.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Slow Cooker Beef Stew
View the full Hearty Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Slow Cooker Beef Stew
202 calories of beef stew meat, (2.75 oz)
41 calories of Potato, Raw, Medium (2.5 to 3.5 in Dia) (1 Potato), (0.25 serving)
10 calories of White Onion, Raw (1/2 cup), (0.08 cup)
9 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.02 cup)
9 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.02 cup)
7 calories of beef broth, (0.33 cup)
3 calories of paprika, (0.17 tbsp)
3 calories of Kikkoman Teriyaki Sauce, (0.21 tbsp)
3 calories of Baby Carrots, Raw (3 oz. = approx. 14 carrots), (0.25 oz)
2 calories of Goya Minced Garlic, (0.17 tbsp)
2 calories of Celery Raw - 3 stalks 8" long, (0.08 serving)
0 calories of Bay Leaf-2, (0.08 serving)
Calories per serving of Hearty Slow Cooker Beef Stew
202 calories of beef stew meat, (2.75 oz)
41 calories of Potato, Raw, Medium (2.5 to 3.5 in Dia) (1 Potato), (0.25 serving)
10 calories of White Onion, Raw (1/2 cup), (0.08 cup)
9 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.02 cup)
9 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.02 cup)
7 calories of beef broth, (0.33 cup)
3 calories of paprika, (0.17 tbsp)
3 calories of Kikkoman Teriyaki Sauce, (0.21 tbsp)
3 calories of Baby Carrots, Raw (3 oz. = approx. 14 carrots), (0.25 oz)
2 calories of Goya Minced Garlic, (0.17 tbsp)
2 calories of Celery Raw - 3 stalks 8" long, (0.08 serving)
0 calories of Bay Leaf-2, (0.08 serving)