Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.6 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 181.2 mg |
| Sodium | 799.0 mg |
| Potassium | 422.2 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 2.0 g |
| Protein | 31.0 g |
| Vitamin A | 89.3 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 81.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 17.9 % |
| Copper | 9.6 % |
| Folate | 20.4 % |
| Iron | 16.8 % |
| Magnesium | 10.8 % |
| Manganese | 13.3 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 23.7 % |
| Riboflavin | 14.8 % |
| Selenium | 42.8 % |
| Thiamin | 9.1 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy shrimp and pasta w veggies
View the full creamy shrimp and pasta w veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy shrimp and pasta w veggies
180 calories of Pasta - Ronzoni Smart Taste Penne Rigate (2oz dry, 2/3 cup), (1 serving)
169 calories of Neufchatel Cheese, (2.29 oz)
64 calories of Shrimp, cooked, (2.29 oz)
22 calories of Parmasean Cheese (Grated 365), (0.86 tbsp)
18 calories of Broccoli, frozen, (0.07 package (2 lb))
16 calories of Peas and carrots, frozen, (0.21 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
Calories per serving of creamy shrimp and pasta w veggies
180 calories of Pasta - Ronzoni Smart Taste Penne Rigate (2oz dry, 2/3 cup), (1 serving)
169 calories of Neufchatel Cheese, (2.29 oz)
64 calories of Shrimp, cooked, (2.29 oz)
22 calories of Parmasean Cheese (Grated 365), (0.86 tbsp)
18 calories of Broccoli, frozen, (0.07 package (2 lb))
16 calories of Peas and carrots, frozen, (0.21 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
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