Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 11.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 27.7 mg
Sodium 689.7 mg
Potassium 77.4 mg
Total Carbohydrate 47.4 g
Dietary Fiber 7.7 g
Sugars 4.4 g
Protein 21.0 g
Vitamin A 9.6 %
Vitamin B-12 5.1 %
Vitamin B-6 1.1 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 40.5 %
Copper 1.1 %
Folate 1.9 %
Iron 1.9 %
Magnesium 3.3 %
Manganese 0.4 %
Niacin 0.4 %
Pantothenic Acid 1.8 %
Phosphorus 18.3 %
Riboflavin 8.2 %
Selenium 16.6 %
Thiamin 1.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Cheese Baked Ziti (from CYSFD) herpderp

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Cheese Baked Ziti (from CYSFD) herpderp

155 calories of Pasta - Ronzoni Smart Taste Penne Rigate (2oz dry, 2/3 cup), (0.86 serving)

71 calories of Ricotta Cheese, part skim milk, (0.21 cup)

60 calories of RAO"S Tomato Basil Marinara Sauce, (0.43 cup)

50 calories of Parmesan Cheese, grated, (0.11 cup)

28 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.14 cup)


Nutrition & Calorie Comments  

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