Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.2 mg |
| Potassium | 142.1 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.5 g |
| Protein | 5.6 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.0 % |
| Copper | 7.6 % |
| Folate | 10.6 % |
| Iron | 9.9 % |
| Magnesium | 5.4 % |
| Manganese | 19.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.4 % |
| Selenium | 1.9 % |
| Thiamin | 18.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Pasta Salad
View the full Pesto Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Pasta Salad
75 calories of Wacky Mac Veggie Spiral Pasta, (0.75 oz)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Olive Oil, (0.19 tbsp)
4 calories of Peas, fresh, (0.03 cup)
2 calories of Asparagus, fresh, (0.63 spear, medium (5-1/4" to 7" long))
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Basil, (3.13 leaves)
Calories per serving of Pesto Pasta Salad
75 calories of Wacky Mac Veggie Spiral Pasta, (0.75 oz)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Olive Oil, (0.19 tbsp)
4 calories of Peas, fresh, (0.03 cup)
2 calories of Asparagus, fresh, (0.63 spear, medium (5-1/4" to 7" long))
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Basil, (3.13 leaves)