Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 10.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 798.9 mg
Potassium 92.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.7 g
Sugars 6.0 g
Protein 28.2 g
Vitamin A 32.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 35.9 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 3.0 %
Copper 1.4 %
Folate 2.1 %
Iron 8.8 %
Magnesium 1.3 %
Manganese 3.1 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 11.3 %
Selenium 4.4 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Pasta Bolognese Sauce

View the full Hearty Pasta Bolognese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Pasta Bolognese Sauce

120 calories of hot italian turkey sausage- 1 link, (0.75 serving)

80 calories of 93% Lean Ground Beef, (2 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

13 calories of Baby Bella Mushrooms, (1.25 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

0 calories of Zucchini, baby, (0.13 large)

0 calories of Rosemary, (0.19 tbsp)


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