Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 28.8
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 32.0 mg
Potassium 43.4 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 3.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 6.2 %
Vitamin E 0.1 %
Calcium 7.9 %
Copper 5.1 %
Folate 0.2 %
Iron 2.1 %
Magnesium 3.4 %
Manganese 5.2 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SF Mocha Pudding

View the full SF Mocha Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SF Mocha Pudding

20 calories of Skim Milk, (0.25 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

3 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (0.50 serving)

0 calories of Instant Coffee, (7.50 grams)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


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