Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 6.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 78.8 mg
Sodium 1,026.4 mg
Potassium 70.2 mg
Total Carbohydrate 38.0 g
Dietary Fiber 1.0 g
Sugars 19.9 g
Protein 20.6 g
Vitamin A 1.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 1.8 %
Vitamin D 3.2 %
Vitamin E 0.5 %
Calcium 8.7 %
Copper 2.0 %
Folate 1.6 %
Iron 14.4 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 2.4 %
Riboflavin 2.7 %
Selenium 4.2 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown sugar meatloaf

View the full Brown sugar meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown sugar meatloaf

120 calories of 93% Lean Ground Beef, (2.67 oz)

75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Heinz Organic Ketchup, (1.33 tbsp)

13 calories of Worchestshire, (1 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Lactaid Fat Free Milk, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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