Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 58.0 mg |
| Sodium | 866.1 mg |
| Potassium | 257.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 25.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.2 % |
| Calcium | 22.2 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 18.2 % |
| Magnesium | 2.8 % |
| Manganese | 0.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 14.1 % |
| Selenium | 3.0 % |
| Thiamin | 2.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty Crocker's Wholesome Hamburger Helper~Cheeseburger Mac~lower fat version
View the full Betty Crocker's Wholesome Hamburger Helper~Cheeseburger Mac~lower fat version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty Crocker's Wholesome Hamburger Helper~Cheeseburger Mac~lower fat version
112 calories of 96/4 All Natural Extra Lean ground Beef~4 oz., (0.80 serving)
100 calories of Betty Crocker~Wholesome Hamburger Helper~dry mix, (1 serving)
33 calories of Milk, nonfat, (0.40 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Betty Crocker's Wholesome Hamburger Helper~Cheeseburger Mac~lower fat version
112 calories of 96/4 All Natural Extra Lean ground Beef~4 oz., (0.80 serving)
100 calories of Betty Crocker~Wholesome Hamburger Helper~dry mix, (1 serving)
33 calories of Milk, nonfat, (0.40 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))