Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 100.6 mg |
| Sodium | 797.3 mg |
| Potassium | 279.6 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.9 g |
| Protein | 32.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.6 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 6.3 % |
| Magnesium | 5.4 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 11.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOLO's Baked Salmon Cakes
View the full LOLO's Baked Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOLO's Baked Salmon Cakes
62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)
62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)
45 calories of Bumblebee Pink Salmon, (1.23 oz)
45 calories of Bumblebee Pink Salmon, (1.23 oz)
40 calories of bread, (0.50 serving)
26 calories of bread, (0.33 serving)
3 calories of Egg white, large, (0.17 serving)
3 calories of Egg white, large, (0.17 serving)
2 calories of Onions, raw, (0.42 tbsp chopped)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of LOLO's Baked Salmon Cakes
62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)
62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)
45 calories of Bumblebee Pink Salmon, (1.23 oz)
45 calories of Bumblebee Pink Salmon, (1.23 oz)
40 calories of bread, (0.50 serving)
26 calories of bread, (0.33 serving)
3 calories of Egg white, large, (0.17 serving)
3 calories of Egg white, large, (0.17 serving)
2 calories of Onions, raw, (0.42 tbsp chopped)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Nutrition & Calorie Comments