Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.2 mg |
| Sodium | 1,204.9 mg |
| Potassium | 200.5 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.5 g |
| Protein | 18.9 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.2 % |
| Copper | 6.0 % |
| Folate | 17.1 % |
| Iron | 12.6 % |
| Magnesium | 8.7 % |
| Manganese | 14.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.0 % |
| Selenium | 1.1 % |
| Thiamin | 7.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Risotto Goulash
View the full Ground Turkey Risotto Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Risotto Goulash
90 calories of Safway Select Cheese Risotto, (0.50 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
22 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Chicken bouillion, (0.25 serving)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Ground Turkey Risotto Goulash
90 calories of Safway Select Cheese Risotto, (0.50 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
22 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Chicken bouillion, (0.25 serving)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))