Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 255.3 mg |
| Potassium | 666.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 28.7 g |
| Protein | 15.8 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 24.4 % |
| Vitamin D | 31.7 % |
| Vitamin E | 23.3 % |
| Calcium | 53.3 % |
| Copper | 26.7 % |
| Folate | 0.0 % |
| Iron | 33.3 % |
| Magnesium | 2.7 % |
| Manganese | 23.3 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 23.3 % |
| Phosphorus | 45.0 % |
| Riboflavin | 13.3 % |
| Selenium | 0.0 % |
| Thiamin | 26.0 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Expresso Soy Protein shake
View the full Chocolate Expresso Soy Protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Expresso Soy Protein shake
94 calories of Pure Protein TruSoy Meal Replacement Chocolate, (0.67 serving)
60 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.67 serving)
30 calories of Publix GreenWise Organic Fat Free Milk, (0.33 cup)
1 calories of Espresso (expresso) (1 Shot Serving= 1floz), (1.33 serving)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
Calories per serving of Chocolate Expresso Soy Protein shake
94 calories of Pure Protein TruSoy Meal Replacement Chocolate, (0.67 serving)
60 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.67 serving)
30 calories of Publix GreenWise Organic Fat Free Milk, (0.33 cup)
1 calories of Espresso (expresso) (1 Shot Serving= 1floz), (1.33 serving)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)