Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 456.0
Total Fat 20.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 106.3 mg
Sodium 479.6 mg
Potassium 1,091.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 57.9 g
Vitamin A 8.7 %
Vitamin B-12 26.0 %
Vitamin B-6 40.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 5.6 %
Folate 6.2 %
Iron 14.8 %
Magnesium 21.3 %
Manganese 2.1 %
Niacin 4.4 %
Pantothenic Acid 19.8 %
Phosphorus 32.7 %
Riboflavin 1.0 %
Selenium 151.3 %
Thiamin 12.4 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard-Roasted Fish (Barefoot Contessa)

View the full Mustard-Roasted Fish (Barefoot Contessa) Recipe & Instructions
Submitted by: FSUTILLEYS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard-Roasted Fish (Barefoot Contessa)

267 calories of Grouper (fish), (8 oz)

174 calories of creme fraiche, (59 gram(s))

12 calories of Grey Poupon Dijon Mustard, (2.33 tsp)

4 calories of Shallots, (0.50 tbsp chopped)

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Central Market Organics Whole Grain Mustard, (0.75 tsp)


No nutrition or calorie comments found.