Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.0 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 106.3 mg |
| Sodium | 479.6 mg |
| Potassium | 1,091.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 57.9 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.0 % |
| Copper | 5.6 % |
| Folate | 6.2 % |
| Iron | 14.8 % |
| Magnesium | 21.3 % |
| Manganese | 2.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 19.8 % |
| Phosphorus | 32.7 % |
| Riboflavin | 1.0 % |
| Selenium | 151.3 % |
| Thiamin | 12.4 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard-Roasted Fish (Barefoot Contessa)
View the full Mustard-Roasted Fish (Barefoot Contessa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard-Roasted Fish (Barefoot Contessa)
267 calories of Grouper (fish), (8 oz)
174 calories of creme fraiche, (59 gram(s))
12 calories of Grey Poupon Dijon Mustard, (2.33 tsp)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of Capers, canned, (0.17 tbsp, drained)
0 calories of Central Market Organics Whole Grain Mustard, (0.75 tsp)
Calories per serving of Mustard-Roasted Fish (Barefoot Contessa)
267 calories of Grouper (fish), (8 oz)
174 calories of creme fraiche, (59 gram(s))
12 calories of Grey Poupon Dijon Mustard, (2.33 tsp)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of Capers, canned, (0.17 tbsp, drained)
0 calories of Central Market Organics Whole Grain Mustard, (0.75 tsp)
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