Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 60.2 mg |
| Sodium | 275.7 mg |
| Potassium | 789.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 32.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 42.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.3 % |
| Copper | 4.0 % |
| Folate | 11.6 % |
| Iron | 10.7 % |
| Magnesium | 14.4 % |
| Manganese | 7.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 20.4 % |
| Riboflavin | 2.9 % |
| Selenium | 83.4 % |
| Thiamin | 10.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Talapia Wraps
View the full Talapia Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Talapia Wraps
119 calories of Grouper (fish), (0.50 fillet)
28 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.50 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Cabbage, fresh, (2 leaf, large)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Talapia Wraps
119 calories of Grouper (fish), (0.50 fillet)
28 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.50 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
17 calories of Cabbage, fresh, (2 leaf, large)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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