Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.6 mg |
| Sodium | 522.8 mg |
| Potassium | 209.5 mg |
| Total Carbohydrate | 62.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.8 g |
| Protein | 14.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.7 % |
| Copper | 5.0 % |
| Folate | 23.9 % |
| Iron | 14.9 % |
| Magnesium | 4.6 % |
| Manganese | 9.7 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.1 % |
| Selenium | 6.7 % |
| Thiamin | 3.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Chicken Salad Sandwiches
View the full Country Chicken Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Chicken Salad Sandwiches
280 calories of Rhodes Cracked Wheat Dinner Rolls, (2 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Best Foods, Reduced Fat Mayonnaise, (1.33 tbsp)
23 calories of Walnuts, (0.03 cup pieces or chips)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of Country Chicken Salad Sandwiches
280 calories of Rhodes Cracked Wheat Dinner Rolls, (2 serving)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Best Foods, Reduced Fat Mayonnaise, (1.33 tbsp)
23 calories of Walnuts, (0.03 cup pieces or chips)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.33 tbsp chopped)