Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 123.4 mg |
| Sodium | 770.7 mg |
| Potassium | 416.2 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 43.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 43.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.1 % |
| Copper | 4.4 % |
| Folate | 2.2 % |
| Iron | 10.2 % |
| Magnesium | 11.1 % |
| Manganese | 12.6 % |
| Niacin | 91.9 % |
| Pantothenic Acid | 27.9 % |
| Phosphorus | 46.5 % |
| Riboflavin | 17.6 % |
| Selenium | 65.9 % |
| Thiamin | 9.7 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated chicken
View the full Marinated chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated chicken
283 calories of Chicken breast with bone and skin, raw, (9.67 oz)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cumin seed, (0.08 tsp)
1 calories of SweetPerfection (oligofructose), (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Marinated chicken
283 calories of Chicken breast with bone and skin, raw, (9.67 oz)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cumin seed, (0.08 tsp)
1 calories of SweetPerfection (oligofructose), (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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