Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 582.1 mg |
| Potassium | 68.4 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 10.4 g |
| Protein | 7.6 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 31.0 % |
| Copper | 0.7 % |
| Folate | 37.0 % |
| Iron | 12.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.9 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 67.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Noodle Salad
View the full Spicy Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Noodle Salad
180 calories of Pasta, Ronzomi Smart Taste (2oz.), (1 serving)
46 calories of Sesame Oil, (0.38 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)
4 calories of Chili Garlic Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Spicy Noodle Salad
180 calories of Pasta, Ronzomi Smart Taste (2oz.), (1 serving)
46 calories of Sesame Oil, (0.38 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)
4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)
4 calories of Chili Garlic Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)