Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.3 mg |
| Sodium | 510.9 mg |
| Potassium | 209.3 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.9 g |
| Protein | 7.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.1 % |
| Copper | 7.7 % |
| Folate | 14.9 % |
| Iron | 11.4 % |
| Magnesium | 11.1 % |
| Manganese | 34.3 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.2 % |
| Selenium | 29.4 % |
| Thiamin | 11.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Roll Wraps
View the full California Roll Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Roll Wraps
80 calories of Dempster's Body Wise 100% Whole Grain Wraps, (31 gram(s))
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of avocados 1 whole, (0.13 serving)
25 calories of King Crab Flavoured Alaska Pollock (100g), (25 gram(s))
9 calories of Baby carrots (3 oz ~ 17 carrots), (0.25 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
4 calories of VH Reduced Sodium Soya Sauce (1 Tbsp), (0.25 tbsp)
Calories per serving of California Roll Wraps
80 calories of Dempster's Body Wise 100% Whole Grain Wraps, (31 gram(s))
51 calories of White Rice, long grain, cooked, (0.25 cup)
42 calories of avocados 1 whole, (0.13 serving)
25 calories of King Crab Flavoured Alaska Pollock (100g), (25 gram(s))
9 calories of Baby carrots (3 oz ~ 17 carrots), (0.25 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
4 calories of VH Reduced Sodium Soya Sauce (1 Tbsp), (0.25 tbsp)