Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.1 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 101.9 mg |
| Potassium | 613.0 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 35.0 g |
| Protein | 24.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 31.5 % |
| Copper | 15.0 % |
| Folate | 5.8 % |
| Iron | 6.1 % |
| Magnesium | 26.7 % |
| Manganese | 19.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 14.4 % |
| Selenium | 3.0 % |
| Thiamin | 4.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha-Madness Recovery Shake (Runner's World)
View the full Mocha-Madness Recovery Shake (Runner's World) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha-Madness Recovery Shake (Runner's World)
170 calories of YogurtChobani-Greek, low fat-plain, (227 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
0 calories of Espresso (decaf), (2 fluid ounce)
0 calories of Ice Cube, (5 serving)
Calories per serving of Mocha-Madness Recovery Shake (Runner's World)
170 calories of YogurtChobani-Greek, low fat-plain, (227 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of Semisweet chocolate, (0.13 cup chips (6 oz package))
0 calories of Espresso (decaf), (2 fluid ounce)
0 calories of Ice Cube, (5 serving)