Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 634.7
Total Fat 43.4 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.1 g
Cholesterol 103.1 mg
Sodium 760.9 mg
Potassium 243.6 mg
Total Carbohydrate 47.5 g
Dietary Fiber 11.0 g
Sugars 3.7 g
Protein 25.6 g
Vitamin A 3.5 %
Vitamin B-12 35.7 %
Vitamin B-6 12.6 %
Vitamin C 20.6 %
Vitamin D 2.1 %
Vitamin E 7.8 %
Calcium 3.1 %
Copper 4.2 %
Folate 3.9 %
Iron 11.6 %
Magnesium 4.2 %
Manganese 2.4 %
Niacin 18.7 %
Pantothenic Acid 5.7 %
Phosphorus 13.2 %
Riboflavin 11.4 %
Selenium 18.4 %
Thiamin 3.6 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karrie's Meat Loaf Sandwich

View the full Karrie's Meat Loaf Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karrie's Meat Loaf Sandwich

295 calories of My Meat Loaf, (1 serving)

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

160 calories of Bread - Nature's Own Light Honey Wheat Bread, (2 serving)


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