Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 634.7 | Total Fat | 43.4 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 103.1 mg |
Sodium | 760.9 mg |
Potassium | 243.6 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 11.0 g |
Sugars | 3.7 g |
Protein | 25.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 35.7 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 20.6 % |
Vitamin D | 2.1 % |
Vitamin E | 7.8 % |
Calcium | 3.1 % |
Copper | 4.2 % |
Folate | 3.9 % |
Iron | 11.6 % |
Magnesium | 4.2 % |
Manganese | 2.4 % |
Niacin | 18.7 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 13.2 % |
Riboflavin | 11.4 % |
Selenium | 18.4 % |
Thiamin | 3.6 % |
Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Meat Loaf Sandwich
View the full Karrie's Meat Loaf Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Meat Loaf Sandwich
295 calories of My Meat Loaf, (1 serving)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
160 calories of Bread - Nature's Own Light Honey Wheat Bread, (2 serving)
Calories per serving of Karrie's Meat Loaf Sandwich
295 calories of My Meat Loaf, (1 serving)
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
160 calories of Bread - Nature's Own Light Honey Wheat Bread, (2 serving)