Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.4 mg |
| Sodium | 1,240.5 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.2 g |
| Protein | 17.3 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 17.2 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 12.4 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 19.6 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Wrap
View the full Mom's Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Wrap
170 calories of whole wheat wrap, (1 serving)
50 calories of deli turkey, (2 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
13 calories of Kraft Free Classic Caesar dressing, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
Calories per serving of Mom's Wrap
170 calories of whole wheat wrap, (1 serving)
50 calories of deli turkey, (2 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
13 calories of Kraft Free Classic Caesar dressing, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)