Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 565.8 mg |
| Potassium | 432.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 27.2 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 46.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.4 % |
| Copper | 11.3 % |
| Folate | 4.2 % |
| Iron | 6.9 % |
| Magnesium | 6.3 % |
| Manganese | 14.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.9 % |
| Selenium | 2.2 % |
| Thiamin | 5.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sicilian Tuna Steak
View the full Sicilian Tuna Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sicilian Tuna Steak
140 calories of Ahi Tuna Steak, (4 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
34 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onion - raw, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of mint leaf - 2 leaves, (0.25 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sicilian Tuna Steak
140 calories of Ahi Tuna Steak, (4 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
34 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Onion - raw, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of mint leaf - 2 leaves, (0.25 serving)
0 calories of Salt, (0.06 tsp)