Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 426.9
Total Fat 17.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.5 g
Cholesterol 114.5 mg
Sodium 249.2 mg
Potassium 324.8 mg
Total Carbohydrate 47.1 g
Dietary Fiber 8.4 g
Sugars 3.0 g
Protein 22.8 g
Vitamin A 30.7 %
Vitamin B-12 15.2 %
Vitamin B-6 12.6 %
Vitamin C 79.3 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 12.4 %
Copper 8.1 %
Folate 19.6 %
Iron 13.1 %
Magnesium 9.3 %
Manganese 10.2 %
Niacin 9.5 %
Pantothenic Acid 6.7 %
Phosphorus 16.9 %
Riboflavin 7.4 %
Selenium 36.1 %
Thiamin 4.7 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Broccoli and Shrimp

View the full Penne with Broccoli and Shrimp Recipe & Instructions
Submitted by: PAWSCHAN
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Broccoli and Shrimp

200 calories of Barilla - Whole Grain Penne, (2 oz)

119 calories of Olive Oil, (1 tbsp)

56 calories of Shrimp, cooked, (2 oz)

25 calories of Broccoli, cooked, (0.50 stalk, small (5" long))

23 calories of Parmesan Cheese, grated, (1 tbsp)

4 calories of Garlic, (1 tsp)


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