Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.9 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 114.5 mg |
| Sodium | 249.2 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 3.0 g |
| Protein | 22.8 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 79.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 12.4 % |
| Copper | 8.1 % |
| Folate | 19.6 % |
| Iron | 13.1 % |
| Magnesium | 9.3 % |
| Manganese | 10.2 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 16.9 % |
| Riboflavin | 7.4 % |
| Selenium | 36.1 % |
| Thiamin | 4.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Broccoli and Shrimp
View the full Penne with Broccoli and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Broccoli and Shrimp
200 calories of Barilla - Whole Grain Penne, (2 oz)
119 calories of Olive Oil, (1 tbsp)
56 calories of Shrimp, cooked, (2 oz)
25 calories of Broccoli, cooked, (0.50 stalk, small (5" long))
23 calories of Parmesan Cheese, grated, (1 tbsp)
4 calories of Garlic, (1 tsp)
Calories per serving of Penne with Broccoli and Shrimp
200 calories of Barilla - Whole Grain Penne, (2 oz)
119 calories of Olive Oil, (1 tbsp)
56 calories of Shrimp, cooked, (2 oz)
25 calories of Broccoli, cooked, (0.50 stalk, small (5" long))
23 calories of Parmesan Cheese, grated, (1 tbsp)
4 calories of Garlic, (1 tsp)
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