Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 8.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 61.5 mg
Sodium 562.8 mg
Potassium 333.3 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 27.7 g
Vitamin A 10.9 %
Vitamin B-12 6.8 %
Vitamin B-6 21.8 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 21.3 %
Copper 2.2 %
Folate 16.6 %
Iron 10.3 %
Magnesium 6.7 %
Manganese 1.9 %
Niacin 52.2 %
Pantothenic Acid 6.5 %
Phosphorus 34.5 %
Riboflavin 18.4 %
Selenium 21.9 %
Thiamin 22.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Rotini Bake

View the full Cheesy Chicken Rotini Bake Recipe & Instructions
Submitted by: MATHISFUN9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Rotini Bake

126 calories of Rotini - Great Value Noodles, (0.45 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

46 calories of Parmesan Cheese, grated, (0.10 cup)

42 calories of Velveeta Cheese Spread, (0.50 oz)

21 calories of Campbell's Healthy Request - Cream of Chicken Soup, (0.13 cup)

3 calories of Onions, raw, (0.05 large)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Pimentos, (0.03 cup)


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