Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 13.3 mg
Sodium 477.1 mg
Potassium 467.5 mg
Total Carbohydrate 58.4 g
Dietary Fiber 9.7 g
Sugars 5.0 g
Protein 18.3 g
Vitamin A 27.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 23.5 %
Copper 14.0 %
Folate 23.8 %
Iron 21.7 %
Magnesium 14.5 %
Manganese 18.6 %
Niacin 7.7 %
Pantothenic Acid 3.4 %
Phosphorus 12.6 %
Riboflavin 5.7 %
Selenium 1.6 %
Thiamin 12.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Polenta Pie

View the full Mexican Polenta Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Polenta Pie

130 calories of Basic Polenta, (1 serving)

57 calories of Beans, black, (0.25 cup)

54 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.67 serving)

46 calories of Yellow Sweet Corn, Frozen, (47.17 grams)

34 calories of Edamame, shelled, fresh, (0.17 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

12 calories of Salsa, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

1 calories of Chili powder, (0.17 tsp)

0 calories of *McCormick ground cumin, (0.17 tbsp)


No nutrition or calorie comments found.