Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 30.4 mg |
| Sodium | 452.7 mg |
| Potassium | 254.2 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.4 g |
| Protein | 17.0 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 18.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 8.7 % |
| Calcium | 4.7 % |
| Copper | 7.5 % |
| Folate | 74.9 % |
| Iron | 22.7 % |
| Magnesium | 4.2 % |
| Manganese | 11.9 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 24.5 % |
| Selenium | 2.9 % |
| Thiamin | 50.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Shallots and Asparagus
View the full Pasta with Shallots and Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Shallots and Asparagus
254 calories of Barilla Plus High Portein Pasta, (2.42 oz)
68 calories of Butter, salted, (0.67 tbsp)
35 calories of Prosciutto, (0.50 oz)
18 calories of Asparagus, fresh, (6.67 spear, small (5" long or less))
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of Pasta with Shallots and Asparagus
254 calories of Barilla Plus High Portein Pasta, (2.42 oz)
68 calories of Butter, salted, (0.67 tbsp)
35 calories of Prosciutto, (0.50 oz)
18 calories of Asparagus, fresh, (6.67 spear, small (5" long or less))
7 calories of Shallots, (1 tbsp chopped)