Pasta with Shallots and Asparagus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 382.4
- Total Fat: 12.8 g
- Cholesterol: 30.4 mg
- Sodium: 452.7 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 6.5 g
- Protein: 17.0 g
View full nutritional breakdown of Pasta with Shallots and Asparagus calories by ingredient
Introduction
Easy and delicious. Has some opportunities to cut calories back further - use less butter. Easy and delicious. Has some opportunities to cut calories back further - use less butter.Number of Servings: 6
Ingredients
* Barilla Plus High Portein Pasta, 14.5 oz - 1 box
* Asparagus, fresh, 40 spear, small - use just the upper, tender part - cooked about 5 minutes and cut into 1" sections
* Shallots, 6 tbsp chopped
* Prosciutto, 3 oz diced (Italian ham)
* Butter, salted, 4 tbsp (or less)
Directions
6 servings with 2 oz. of pasta each.
Chop shallots
Cook asparagus for 5 minutes or so (depending on diameter of spears). Remove from boiling water and chop into 1 " sections. Discard any tough parts.
Boil pasta.
As pasta cooks proceed with sauce as follows:
Saute shallots 2 minutes or less in butter
Add diced prosciutto and cooked asparagus and toss to coat. Cook just until heated through. Either toss with pasta or pass pasta and sauce separately.
Number of Servings: 6
Recipe submitted by SparkPeople user PEGFF99.
Chop shallots
Cook asparagus for 5 minutes or so (depending on diameter of spears). Remove from boiling water and chop into 1 " sections. Discard any tough parts.
Boil pasta.
As pasta cooks proceed with sauce as follows:
Saute shallots 2 minutes or less in butter
Add diced prosciutto and cooked asparagus and toss to coat. Cook just until heated through. Either toss with pasta or pass pasta and sauce separately.
Number of Servings: 6
Recipe submitted by SparkPeople user PEGFF99.