Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 99.5
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.7 mg
Sodium 377.4 mg
Potassium 14.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 10.0 g
Vitamin A 10.5 %
Vitamin B-12 8.8 %
Vitamin B-6 2.5 %
Vitamin C 12.9 %
Vitamin D 6.9 %
Vitamin E 1.9 %
Calcium 10.1 %
Copper 0.3 %
Folate 4.8 %
Iron 5.5 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 4.5 %
Phosphorus 0.2 %
Riboflavin 17.7 %
Selenium 0.1 %
Thiamin 3.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmers Breakfast Casserole

View the full Farmers Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmers Breakfast Casserole

31 calories of Simply Potatoes Shredded Hash Browns, (0.22 cup)

21 calories of Lunds Premium Cut Smooked Ham (3 oz serving), (18.67 gram(s))

14 calories of Prairie Farms Fat Free Skim Milk, (0.17 cup)

13 calories of Egg Beaters Southwestern, (0.11 cup)

10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)

5 calories of Kraft Mozzarella, Fat Free, (0.03 cup)

3 calories of Kraft 2% Milk Shredded Mozzarella Cheese, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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