Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.7 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,751.5 mg |
| Potassium | 549.4 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.9 g |
| Protein | 10.1 g |
| Vitamin A | 107.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 162.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 14.0 % |
| Copper | 12.6 % |
| Folate | 56.4 % |
| Iron | 47.3 % |
| Magnesium | 16.4 % |
| Manganese | 29.3 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.1 % |
| Riboflavin | 15.7 % |
| Selenium | 30.8 % |
| Thiamin | 27.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kellys taboli wraps great appetizer
View the full kellys taboli wraps great appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kellys taboli wraps great appetizer
180 calories of dempster's tortillas-sundried tomato flavor, (1 serving)
70 calories of basha premium hommus roasted garlic and chives, (1 oz)
22 calories of Parsley, (1 cup)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (0.50 tsp)
Calories per serving of kellys taboli wraps great appetizer
180 calories of dempster's tortillas-sundried tomato flavor, (1 serving)
70 calories of basha premium hommus roasted garlic and chives, (1 oz)
22 calories of Parsley, (1 cup)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (0.50 tsp)