kellys taboli wraps great appetizer

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,751.5 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.1 g

View full nutritional breakdown of kellys taboli wraps great appetizer calories by ingredient



Number of Servings: 2

Ingredients

    1 bunch of parsley de stimmed and chopped
    1/2 tamato chopped
    1/2 onion chopped
    2 long green onion abour 1/2 cup chopped
    1 tsp salt
    1 tsp cumin
    1 fl lemon juice or squeeze 1 fresh lemon

    3 oz hummos dip
    2 tortilla any flavor i used the sundried tomato flavor which was really yummy

Directions

in a medium size bowl add chopped ingredients add salt, cumin, and lemon juice set aside

lay out one tortilla
spread an oz of hummos dip on the tortilla covering it
add in the taboli salad mix generously.
wrap as if your making a burito
cut into slices should make 5-6 small 1/2 inch pieces

continue with the 2nd wrap the same as the first.

enjoy
no cooking needed

Number of Servings: 2

Recipe submitted by SparkPeople user YASMEENYAMANI.