Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 108.5 mg |
| Sodium | 182.2 mg |
| Potassium | 31.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.4 g |
| Protein | 38.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 15.4 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 20.4 % |
| Magnesium | 0.8 % |
| Manganese | 6.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.9 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Lamb Kebobs
View the full Marinated Lamb Kebobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Lamb Kebobs
235 calories of Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8", (6 oz)
30 calories of Nancy's Plain Nonfat Yogurt, (0.25 cup)
6 calories of Garlic, (1.50 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin, (0.03 tsp)
Calories per serving of Marinated Lamb Kebobs
235 calories of Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8", (6 oz)
30 calories of Nancy's Plain Nonfat Yogurt, (0.25 cup)
6 calories of Garlic, (1.50 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin, (0.03 tsp)
Nutrition & Calorie Comments