Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 43.1 mg |
| Sodium | 986.0 mg |
| Potassium | 185.5 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.2 g |
| Protein | 22.9 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.8 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 13.2 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 11.8 % |
| Selenium | 18.0 % |
| Thiamin | 28.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Rice
View the full Creamy Chicken Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Rice
280 calories of Knorr Rice Sides Creamy chicken rice, (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
22 calories of Cream of chicken soup, (0.60 serving)
0 calories of Lemon & Pepper seasoning, (0.30 tsp)
Calories per serving of Creamy Chicken Rice
280 calories of Knorr Rice Sides Creamy chicken rice, (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
22 calories of Cream of chicken soup, (0.60 serving)
0 calories of Lemon & Pepper seasoning, (0.30 tsp)
Nutrition & Calorie Comments