Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.2 mg |
| Sodium | 747.9 mg |
| Potassium | 22.5 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.3 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 15.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 40.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My plain Italian Pasta Salad
View the full My plain Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My plain Italian Pasta Salad
200 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (1 serving)
13 calories of Portmann's Light Italian Dressing, (2.67 tbsp)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)
Calories per serving of My plain Italian Pasta Salad
200 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (1 serving)
13 calories of Portmann's Light Italian Dressing, (2.67 tbsp)
12 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.17 serving)