Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.4 mg |
| Sodium | 1,188.5 mg |
| Potassium | 231.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 5.6 g |
| Protein | 8.4 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 13.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 1.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortila Soup
View the full Chicken Tortila Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortila Soup
55 calories of Bush Chili Beans Mild Sauce 6 Seving/can, (0.25 cup)
36 calories of Bush's, Black Beans, (0.17 cup)
23 calories of Green Giant Mexican Corn, (0.33 serving)
22 calories of Happy Harvest diced tomatos 3.5 serving per can, (0.88 serving)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onion Vidalia raw med onion, (12.33 gram(s))
3 calories of Chicken Broth 100% FF/45%reduced Sodium Walnut Grove Markett, (0.50 serving)
1 calories of Garlic Clove Fresh, (0.25 tsp)
Calories per serving of Chicken Tortila Soup
55 calories of Bush Chili Beans Mild Sauce 6 Seving/can, (0.25 cup)
36 calories of Bush's, Black Beans, (0.17 cup)
23 calories of Green Giant Mexican Corn, (0.33 serving)
22 calories of Happy Harvest diced tomatos 3.5 serving per can, (0.88 serving)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onion Vidalia raw med onion, (12.33 gram(s))
3 calories of Chicken Broth 100% FF/45%reduced Sodium Walnut Grove Markett, (0.50 serving)
1 calories of Garlic Clove Fresh, (0.25 tsp)