Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 409.7 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 15.6 mg |
Sodium | 408.0 mg |
Potassium | 375.8 mg |
Total Carbohydrate | 63.2 g |
Dietary Fiber | 5.3 g |
Sugars | 2.6 g |
Protein | 16.0 g |
Vitamin A | 17.8 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 20.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 5.3 % |
Copper | 5.6 % |
Folate | 46.0 % |
Iron | 18.6 % |
Magnesium | 7.1 % |
Manganese | 16.0 % |
Niacin | 25.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.0 % |
Riboflavin | 23.3 % |
Selenium | 3.6 % |
Thiamin | 49.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Fennel Pasta Recipe
View the full Zucchini & Fennel Pasta Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Fennel Pasta Recipe
267 calories of Barilla Campanelle (pasta) 1/8th box, (2.67 oz)
67 calories of Cotija Cheese, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Fennel, (0.17 bulb)
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Anchovy (anchovies), (0.67 anchovies)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Basil, (1 tbsp)
0 calories of Hot chile pepers, (0.17 pepper)
Calories per serving of Zucchini & Fennel Pasta Recipe
267 calories of Barilla Campanelle (pasta) 1/8th box, (2.67 oz)
67 calories of Cotija Cheese, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Fennel, (0.17 bulb)
10 calories of Zucchini, (0.33 cup, sliced)
6 calories of Anchovy (anchovies), (0.67 anchovies)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Basil, (1 tbsp)
0 calories of Hot chile pepers, (0.17 pepper)